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- By Daniel Ariyo Oluwole
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As Ramadan approaches, Muslims worldwide prepare for a month of fasting, often breaking their fast with dates (dabino).
Dates provide essential nutrients, including natural sugars, fiber, and energy, helping the body recover after long hours without food.
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In today’s episode of Nigeria Daily, we explore the different types of dates available in Nigeria, their health benefits, and why they are a popular choice during Ramadan.
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