Important Facts About Sp3rm Every Man Needs To Know

Do you know that when it comes to making babies, both the quantity and quality of sp3rm matters?

Here are other facts about sp3rm you need to know

“A normal sp3rm moves in a forward direction and a man is most likely to be fertile if at least half of his sp3rm moves in a forward direction”.

“If you are trying to get your woman pregnant, try having s3x in the morning as researchers have found that men generally have a higher sp3rm count in the morning”.

“A man’s weight can affect his fertility so it’s important you take keen interest in your weight, men who are overweight or underweight are more likely to have problems with infertility”.

“It’s important men eat a diet containing folic acid, research found that men who had lower levels of folic acid in their diets have a higher rate of chromosomal abnormalities in their sp3rm”.

“Men should avoid eating a diet high in soy foods because it makes men have a lower sp3rm count, researchers found have found that men who eat soy foods are more likely to have lower sp3rm counts than men who don’t eat soy foods”.

“Excessive use of laptops or cellphones can cause sp3rm damage, avoid placing laptops on your laps as this can have a negative effect on a man’s sp3rm due to heat from the laptop which increases scrotal temperature; keeping a phone in your pocket close to your scrotum can also cause a decrease in sp3rm quality”.


  1. anyiam henry1 week agoReply

    wow this is really informative,thanks indeed

  2. Obalakun Rokeeb1 week agoReply

    Adviced noted.

  3. Clinton Wosa1 week agoReply

    Nice tips

  4. Stanley Michael1 week agoReply

    There is no time the sperm count is higher than the other time be it morning, afternoon or night

  5. Ajewole Adewale1 week agoReply

    Nice one

  6. Ojegbeje Olumide1 week agoReply

    YEAH THE MORNING TIP IS REAL

  7. collins iluobe1 week agoReply

    Fantastic and nice information. God bless you

  8. Ikenna Amadi1 week agoReply

    This is great

  9. Lukman Rasaq1 week agoReply

    wow! i now know that eating food that contains folic acid like beans, banana, orange etc is very vital for the sperm and less of food that has soy content… I hate putting laptops on my laps but i love to put my phone inside my pocket… i will try to avoid that henceforth

    • Alfred Agboma1 week ago

      Yea right

  10. Olaide Adekunjo1 week agoReply

    Thanks alot for this information

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