Paul Saladino is an American physician, author, entrepreneur, podcaster, and social media personality. He is best known for promoting the carnivore diet, a primarily or exclusively meat-based diet. Saladino has drawn attention for controversial claims about plant foods and raw milk. Here is a look at his rise to fame.
Source: UGC
TABLE OF CONTENTS
Key takeaways
- Paul Saladino rose to fame by promoting the carnivore diet on social media and through his book The Carnivore Code.
- He has influenced a growing community of followers interested in meat-based nutrition.
- Many of his claims, including that plants are harmful, lack scientific support and are widely criticized.
- Saladino later modified his diet after personal health issues, shifting to a more flexible animal-based approach.
Profile summary
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Full name |
Paul Saladino |
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Gender |
Male |
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Date of birth |
30 June 1977 |
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Age |
48 years (as of 2025) |
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Zodiac sign |
Cancer |
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Place of birth |
Austin, Texas, United States |
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Current residence |
Austin, Texas, United States |
|
Nationality |
American |
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Ethnicity |
White |
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Religion |
Christianity |
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Sexuality |
Straight |
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Height in feet |
6’1″ |
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Height in centimetres |
185 |
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Weight in pounds |
165 |
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Weight in kilograms |
75 |
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Hair colour |
Brown |
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Eye colour |
Brown |
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Father |
Dr. Caldwell |
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Marital status |
Married |
|
Wife |
Sheri Nicole |
|
Children |
1 |
|
University |
The University of Arizona, University of Washington, The George Washington University |
|
Profession |
MD, physician, YouTuber, author, entrepreneur, podcaster |
|
|
|
|
X (Twitter) |
|
|
YouTube |
Who is Paul Saladino?
Paul Saladino is an American social media personality known for promoting the carnivore diet, which excludes plant foods. His advocacy of this exclusively meat-based diet has been criticized by health experts as pseudoscience. Many of his claims, including that plants are harmful and raw milk is beneficial, are false.
The physician developed an interest in health and medicine at a tender age. His parents were healthcare professionals and motivated him to follow in their footsteps. He is also a fitness enthusiast and enjoys surfing, hiking, running outdoors, rope climbing, and more.
What is Paul Saladino’s age?
Paul is 46 years old as of January 2024. He was born on 30 June 1977. His zodiac sign is Cancer. He is an American citizen of white descent.
The entrepreneur was born in Austin, Texas, United States. His father, Coldwell, was a physician, while his mom was a nurse practitioner. Paul revealed in a post on X (Twitter) that his father died at the age of 43 after suffering from a heart attack.
Source: Original
What is Paul Saladino’s medical background?
After completing his secondary education, Paul joined The College of William & Mary in 1995, where he graduated with a bachelor’s degree in Chemistry/Biology. He then enrolled for a master’s degree, graduating as a physician assistant from The George Washington University School of Medicine and Health Sciences in 2007.
He graduated in 2015 from the University of Arizona College of Medicine–Tucson with a Doctor of Medicine (M.D) degree. He later completed his psychiatry residency program in 2019 at the University of Washington.
Career
Source: UGC
After qualifying as a physician assistant, the American podcaster worked at Heart Center Cardiology Group as a PA-C from 2007 to 2008. He later assumed the same role at Mountain Heart Cardiology for two years and 11 months.
Since June 2015, he has worked as a resident physician at the University of Washington. He has also been a self-employed CarnivoreMD since June 2019, based in the Greater San Diego Area, USA.
Paul shares his experience with the carnivore diet via his podcasts, books, and social media platforms. Initially, he had tried other diets such as keto, paleo, and vegan before discovering the carnivore diet. He learned about the diet from Joe Rogan’s podcast guest, Jordan Peterson, and embraced it as his permanent lifestyle.
The certified MD runs a podcast, The Fundamental Health. Additionally, he has a self-titled YouTube channel where he enlightens his fans on the carnivore diet. The channel currently has 527 thousand subscribers.
He is also on TikTok and Instagram, with over 775 thousand followers and 2.8 million followers, respectively, at the time of writing. The American doctor has a website where he talks more about his diet plan and more.
In 2020, he founded an animal-based supplement company, Heart & Soil. He is also the founder of White Oak Pastures and the non-profit organisation Ancestral Health Society. Paul is the Chief Radical Officer (CRO) of The Remembering.
As an author, he has written books such as The Carnivore Code and The Carnivore Code Cookbook. He has appeared on several shows and podcasts, such as The Dr. Gudry Podcast, The Minimalists, The Ben Greenfield Fitness Podcast, The Doctors, and The Joe Rogan Experience.
Controversies and criticism
Paul Saladino has faced widespread criticism for promoting the carnivore diet, which excludes all plant foods. He claims that plants are harmful and that a meat-only diet improves health. Experts say these claims are unsupported and potentially dangerous for long-term health.
He also promotes raw milk as beneficial. Medical research shows raw milk carries high risks of bacterial infection. Health authorities strongly advise against its consumption. Nutritionists and doctors have repeatedly called Saladino’s recommendations misleading and unscientific.
His book The Carnivore Code and social media content have drawn particular scrutiny. Critics argue that he presents pseudoscientific ideas as facts. Following his advice may lead to nutrient deficiencies and other health risks. Many experts view his claims as part of a fad diet trend with no solid evidence.
What is Paul Saladino’s net worth?
Saladino’s net worth is unknown. He earns income through his books, podcast, social media presence, and businesses like Heart & Soil and Lineage Provisions. His company sells animal-based nutrition products.
Who is Paul Saladino’s wife?
Paul is allegedly married to a fitness model and social media influencer named Sheri Nicole. The two met in 2020 and tied the knot in 2021.
Paul Saladino’s kids
There are unverified claims about Saladino having kids, but the influencer has never shared any information on whether he has a child.
Paul Saladino’s height and weight
Source: UGC
The American author stands 6 feet 1 inch or 185 centimetres tall. He weighs approximately 165 pounds or 75 kilograms.
Why is Paul Saladino no longer a carnivore?
Paul Saladino’s diet changed for several concrete reasons tied to his experiences and lab results. His decision around the shift came after he reported persistent health issues while on a strict carnivore diet.
He said he had disrupted sleep, heart palpitations, muscle cramps, and a drop in testosterone. He concluded,
I started to think, maybe long-term ketosis is not great for me.
Consequently, he added fruit, honey, and raw dairy into an “animal‑based” diet rather than a purely carnivorous one.
Is Paul Saladino a real doctor?
Yes. Paul Saladino is a licensed physician in the United States. He earned his medical degree and is board-certified in psychiatry and another speciality. However, many of his dietary claims are not supported by mainstream medical or nutrition science.
Does Paul Saladino own Lineage?
Yes, Saladino co-founded Lineage Provisions with Anthony Gustin. He is a founder and co-owner of the company, which focuses on animal-based nutrition and was launched in 2023.
FAQs
- How old is Paul Saladino? He is 48 years old as of 2025.
- Who is Paul Saladino? He is an American double board-certified MD, podcaster, physician, author, entrepreneur, and social media influencer.
- Where does Paul Saladino come from? He was born in Austin, Texas, United States.
- Does Paul Saladino have a medical degree? He graduated from the University of Arizona College of Medicine–Tucson with a Doctor of Medicine degree.
- What kind of doctor is Paul Saladino? Paul is a medical doctor and board-certified psychiatrist.
- Is Paul Saladino married? He is reportedly married to a lady called Sheri Nicole.
- What is Paul Saladino’s height? He is 6 feet 1 inch or 185 centimetres tall.
- What happened to Paul Saladino? The physician shifted from a strict carnivore diet after experiencing health issues and now follows a modified animal-based diet.
Paul Saladino is a social media personality and physician. He gained attention promoting the carnivore diet, though many of his claims are unsupported by science. He is the founder of Heart & Soil and co-founder of Lineage Provisions. He now follows a modified animal-based diet after experiencing health issues on a strict carnivore plan.
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